Honoring all on Patriot Day: LaBlast Style

Honoring the memories, tragedies, survival, and empowerment of a single day in the history of the world through dance.  

"Let freedom ring... Let the weak be strong... Throw the stone away..." - Martina McBride

Embrace the rhythms. 
Repeat the mantras.

To a blessed and inspired life, EVERY single moment.
- Megan


Warm-Up Traveling/Tango: Born This Way, Lady Gaga

"Spread your wings; you've got this!"
Warm-Up, Isolations Mixed with In-Place Cha Cha/Disco/Jive: Wings, Little Mix

NO WORDS
Sept. 11, 2001 
2,996 deaths; +6,000 injuries 

"Surviving"
Salsa: I'm Alive, Celine Dion

LaBlast Weight Loss Challenge
Empowering our Body, Mind, and Emotions

"Stronger, Harder, Wiser, Faster, Smarter"
Hip Hop Salsa: Fighter, Christina Aguilera

"Make Love to the DANCE FLOOR"
Cha Cha/Salsa/Jive: Dance Again, Jennifer Lopez and Pitbull

"Pride Inside You"
Disco/Strength: Rambo - Hardwell Edit, Deorro and J-Trick

"Connect"
Cha Cha/Salsa/Merengue Partnered: Independence Day, Martina McBride

"Trust Yourself"
Slow to Fast Jive: Proud Mary, Tina Turner

"Overcome"
SQQ Rumba with Weights: No Air, Jordin Sparks and Chris Brown

"Party Dance!"
Samba: Save a Horse, Ride a Cowboy; Big & Rich

"Transition to Life"
Cool Down: Breathe, Faith Hill

"Feel Good.  Life is Good."
Goodbyes: Feeling Good, Nina Simone

http://www.lablastfitness.com/locations/

http://open.spotify.com/user/12123026848/playlist/4Ejgk2zSPEFYaTFx9aBikw

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